I have to do morning exercises right away, and you have to go downstairs!
停
下
来
tíng xià láito stop
她 不时 停下来 休息 。
tā bù shí tíng xia lai xiū xi.
At intervals she would stop for a rest.
下
来
xià laito come down; (after verb of motion, indicates motion down and towards us, also fig.); (indicates continuation from the past towards us); to be harvested (of crops); to be over (of a period of time); to go among the masses (said of leaders)